Flavored Milk Recipe for Kids

Kids love flavored milk!  Why not have them make their own
Try this tasty recipe 

 

Ingredients: 2 cups of thawed frozen fruit (try strawberries, peaches or mixed berries), 1 cup milk, 3 tablespoons of white grape juice concentrate (I like to use Welch’s)

For a low fat low sugar treat use  1% or fat free Milk and sugar free juice concentrate

 

Step 1: Puree in a blender 2 cups of the thawed frozen fruit with the 3 tablespoons of white grape juice concentrate

Step 2: Pour 1/3 of the blended mixture into 1 cup of milk

Step 3: Enjoy!

Kids play and create tip:

Have fun with flavors and try different frozen fruit